The ‘16 Sydney marathon was my 2nd marathon (in ‘14 I ran
Sydney). I enjoyed every second of it, keeping a steady
pace throughout and crossing the finish line in 3:29:18,
25 min faster than ‘14. My body felt great, nutrition and
hydration went according to plan, and weather was
ideal.
Of course the preparation (and dealing with the
unexpected) makes a race. 10 weeks into the program I was
struck by a few injuries; Sean adjusted the program such
that I could heal without losing fitness. During the 16
weeks of training Sean was responsive at all times.
Melbourne in 2 weeks.